YOGA & MOVING MEDITATION
Join Uma on Tuesday mornings 9.30-10.45am in Term 1 for an inclusive and joyful stretch. We will explore moving meditation, including mantra, mudra & myth, as well as pranayama (breath).
All levels of experience and ability are so welcome, options will be given to suit everyone.
Signing up for the full term saves you $45, and, in addition you will be offered discounted access to Uma's other offerings during the term too.
Term runs for 9 sessions from Feb 7th to April 4th.